STRENGTH FOR EVERY MILE

Struggling with Pain or Injury?

Imagine getting back to the running you love feeling stronger, more resilient, and free from the fear of reinjury.

About

Emma Hunter Sports Therapy & Movement

Whether you're suffering with an injury or niggle or building strength to reduce your risk of injury, there's an option for you.

1. Injury Consultation (In-person or online)
Get to the root of your pain, understand what's really going on, and leave with a clear plan to get back to running with confidence.

2. Running Technique Assessment (In-person or online)
Move more efficiently and reduce unnecessary strain on your body, so you can run further without worry.

3. Online Strength & Run Coaching
Build the strength that keeps you running with programmes designed around your training, your goals, and your lifestyle.

View Services

What is Sports Therapy?

Sports Therapy focuses on determining the true cause of an injury or pain (rather than just treating the symptoms) and aims to return you to your personal goals. Sports Therapists are trained to assess, treat and rehabilitate musculo-skeletal issues and have the knowledge to refer on to another practitioner or medical professional if your issue falls outside of our scope of practice.

Runner holding injured leg in sitting position

Services

Helping you return to doing what you love

I concentrate on you as an individual and consider your lifestyle, hobbies, family life, work life and any emotional stressors to achieve the outcomes that you want.

Injury Consultation

Evaluation of your injury or pain and direction for treatment

Learn More

Sports Massage

Muscle tension relief and relaxation

Learn More

Online Strength & Run Coaching

Helping you to feel stronger & run better

Learn More

Pilates

Low-impact workouts that focus on using bodyweight resistance

Learn More

Testimonials

What customers say

I have been receiving deep tissue sports massage from Emma, on a monthly basis, for 2 years now. I have a post operative shoulder problem which gives me a stiff and sometimes mildly painful shoulder and neck. The treatment is delivered in a highly professional way and I find Emma informative and very knowledgeable about her subject.
Peter B.

I’m so pleased with the “work” you did on my shoulder, I have so much more movement in it and a lot less discomfort. The exercises are easy to do and are making a real difference. Thank you again.
Lynne