What is Sports Therapy?

Sports Therapy & Rehabilitation is concerned with musculoskeletal (muscle, joint s, tendons, ligaments) conditions arising from sporting activity, not general healthcare. It focuses on understanding & preventing common injuries in sport & dealing with the physical & emotional trauma caused by these injuries. Although the training of a Sports Therapist is geared towards injuries obtained by sport or exercise, the skills gained can be used to assess, treat & rehabilitate pain of a non-sporting nature. Sports Therapists have the training & skills to provide: pre & post-event sports massage remedial massage post-operative rehabilitation core stability, proprioception (balance), strengthening &

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© 2015 Emma Hunter Sports & Massage Therapies

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E-mail: emma@ehsportstherapy.com